5 days ago
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Posted On: October 13th 2026, 07:09 am
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Intra or post-workout?
Are you timing your supplements right? 💪🏻
🔹 GLUTAMINE — Gut & immune support
🔹 EAA+ — Essential amino acids for muscle protein synthesis
🔹 CREATINE — Strength, power & performance
Three supplements. Three different roles. And timing isn’t everything.
Remember: Consistency, good nutrition, training and recovery come first.
Save this for your next training day 👊🏻
#muscletech #strengthtraining #vacation #mozambique
Are you timing your supplements right? 💪🏻
🔹 GLUTAMINE — Gut & immune support
🔹 EAA+ — Essential amino acids for muscle protein synthesis
🔹 CREATINE — Strength, power & performance
Three supplements. Three different roles. And timing isn’t everything.
Remember: Consistency, good nutrition, training and recovery come first.
Save this for your next training day 👊🏻
#muscletech #strengthtraining #vacation #mozambique
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