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6 days ago
28
Posted On: October 13th 2026, 07:34 am
Not me holding back tears while editing this 😭

October is Bells Palsy Awareness Month. I was diagnosed with Bells Palsy earlier this year in April. I remember it so vividly like it was yesterday. My whole body felt off. I couldn’t work it out until i looked in the mirror and realised my face was paralysing.

Being diagnosed with Bells Palsy was the only answer I got. I knew i had Bells Palsy, but had no idea how it happened, no idea how to cure it, no idea how long it would last. I became a shell of a human being. I still would not ever wish this on my worst enemy.

I get so sad looking back at this version of me, not because of how I looked, but because i was so depressed and saw no light. I was surrounded by people who just didn’t understand. I wish I could go back and give her a hug and let her know that she would be okay in time.

I made it my life mission after recovering from this to prioritise myself, my health, my nervous system and everything in between. I’m proud of how far I have come since then. I am proud to be inspiring a few of you to put yourself first, listen to your body, and rest when you need it.

I still stand by that.

If you’re going through Bell’s palsy or similar, i see you. Stay strong. You got this.

#Bellspalsy #bellspalsyawareness #bellspalsy recovery #bellspalsyjourney #bellspalsyawarenessmonth
Comments (28)
aisyahcreatesugc 3 days ago

aisyahcreatesugc

I hope you are proud 🤍

cim_cinnamon 5 days ago

cim_cinnamon

❤️❤️❤️🩷 xx

withrenae 5 days ago

withrenae

The biggest most beautiful smile 😍😍😍

elizaengellenner 6 days ago

elizaengellenner

Love you !!! ❤️

marissaantoniou 6 days ago

marissaantoniou

Strong girl ❤️❤️❤️

cestmoirach 6 days ago

cestmoirach

👏onwards & upwards gal, get yours gorgeous! 👏

creativecontentbylana 6 days ago

creativecontentbylana

You did that ❤️❤️

theeditbydee 6 days ago

theeditbydee

You did this girl 👏

sgswt_alwlfl 6 days ago

sgswt_alwlfl

Brave woman👏

abbeyluisawrightsocials 6 days ago

abbeyluisawrightsocials

You did it girl 🥹🫶🏻

keepingupwiththewillows 6 days ago

keepingupwiththewillows

You're amazing 👏

_jadeebonymorris 6 days ago

_jadeebonymorris

Big love queen 🩷

lovenav.gilligan 6 days ago

lovenav.gilligan

I am so sorry you have to go through this. You’re a bloody inspiration girl ❤️

ugcwithtasia_ 6 days ago

ugcwithtasia_

Proud of you stronger then ever 💪

ugcwithsophc 6 days ago

ugcwithsophc

So proud of YOU!!!!!❤️

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