5 days ago
3
18
Posted On: October 13th 2026, 02:16 pm
Tagged Users:
Stop gluing your feet together on glute bridges! ❌
Switching to a hip-width stance instantly gives your hips better leverage and recruits way more glute fibers.
The Fix:
• Step feet out to hip-width apart
• Drive down through your heels
• Push your knees slightly out (don’t let them cave)
Drop a 🍑 if you’re trying this on your next leg day! 👇
#glutebridge #fixyourform #glutesonfire #buildyourbody
Switching to a hip-width stance instantly gives your hips better leverage and recruits way more glute fibers.
The Fix:
• Step feet out to hip-width apart
• Drive down through your heels
• Push your knees slightly out (don’t let them cave)
Drop a 🍑 if you’re trying this on your next leg day! 👇
#glutebridge #fixyourform #glutesonfire #buildyourbody
Comments (18)
5 days agojolieglassman
Love these kinds of reminders! It's easy to focus on doing more reps and forget that proper form matters just as much. Going to keep this in mind on my next leg day! 🔥
More posts
