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Heather Malloy

@scifactsetry

6 days ago

Posted On: October 13th 2026, 11:17 pm

This makes me smile. Practice was trash today but at the end I was working on figuring out how to slide out of the spin and consulted my pal, Rebecca, who is the queen of knee slides. Laughing at the time delay on remembering that I need dramatic arms #figureskating

Comments (3)

6 days ago

uniquelydesigneditems

I think it’s awesome!! I was like who’s watching you? 😂 Me!!

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Кисточка номер 7
Я использую ее для глаз, для носа и даже для контура губ 🩵
Заказать можно только на сайте bonyabeauty.com

Ladies, let me say this! 💯 Why would you work hard for your body, put in the time at the gym, and NOT want to show off your progress?! Wear what makes YOU feel confident! You worked for that body, baby! 💪🏽

And for the men calling women names because of what they wear to the gym, let me make something clear: EVERYTHING I WEAR IS WORKOUT ATTIRE! I’m dressed to WORK OUT, not to impress you, get your attention, or seek your approval. I wear what I like, and I’m going to continue wearing what makes ME feel good!

Ladies, stop letting other people’s opinions dictate your confidence. You put in the work, so own your progress!

And if you have a problem with what I wear? KEEP SCROLLING, BABY! 😂✌🏽 My gym, my body, my clothes, MY BUSINESS! 💅🏽🔥 #confidenceiskey

You crack on, wipe up, clear up and brush it off - “I‘ll be with you in a sec.” You clear a table, pick up a mug, tuck someone up, lay down a mat and check if anyone else needs a drink. “Just carry on without me.”

For all the sheer joy of parenting - and nothing can take away cuddling up with my kids watching Bluey ♥️ - the mental load is real. And yes, every single woman I know is working.

And to be clear, the expectation of a woman working a 40-hour week and coming back to the above without having a breakdown at some point is equally not realistic. Huge love to all working mothers, however you are navigating it ♥️

Happy Thursday 🎉

**the Office for National Statistics has found women shoulder 40% more housework and childcare annually, with that ramping up around Christmas and birthdays.**

Top @marksandspencer
Bra @lovebravissimo
Trousers @adidas

Heather Malloy

@scifactsetry

uniquelydesigneditems

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