Inner Space

Training the Brain for Calm (online talk)
Friday 16 October, 6.30pm - 7.30pm
Insights from Neuroscience and Spirituality

Drawing on insights from neuroscience and spirituality, this interesting session explores how:

- thoughts, attention and habits shape the way we experience stress and respond to life’s challenges
- attention-focused training influences neural networks that are linked to self-regulation, emotional stability and wellbeing
- the science of calm can help you maintain inner calm

Speaker: Dr. Prashant Kakoday has an interest in the relationship between the psyche, emotions, behaviour, and health. He has spoken on these subjects in many countries and institutions, including the W.H.O.

zoom id: 819 9111 0578, password: 906037

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