Garrett Merrill | Kettlebell Workouts

Day 83 one kettlebell, 20 minutes, as many rounds as possible! Workout below⬇️

I feel like I made a big stride in my transformation the last week and I am proud of that! Thank you for all the support and for your patience with me being gone. I am getting back into my routine! Today’s Workout⬇️

Today’s workout ⬇️
Uppercuts - 10x each side
Horn curls - 10 reps
Tricep dips - 10 reps
Oblique crunches - 25x each side
Over the shoulder pullover - 20 reps ( 10x each side)

Repeat as many rounds as possible in 20 minutes!

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