3 days ago
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Posted On: October 13th 2026, 03:27 pm
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Motherhood changes your body. Your movement practice should meet you where you are💜
Introducing Baby & Me Reformer at Studio 191 — a specialised postnatal Pilates experience designed to help you rebuild strength, reconnect with your core, and work towards your regular fitness routine with confidence.
Bring your little one along and enjoy a focused, supportive practice while your baby rests safely in their own bassinet beside your reformer.
Expect thoughtful modifications, expert, form-focused guidance, a guided DRA self-check, and a space where there’s no judgement.
Ready to find your way back to movement? Reserve your spot at Studio 191💜
🪩Studio 191 West
Every Monday 14:00 (60 mins)
Begins: Monday 19 October
🪩Studio 191 de Pijp
Every Friday 13:15 (60 mins)
Begins: Friday 23 October
#amsterdammamas #mamasamsterdam #amsterdam #studio191 #amsterdamreformer
Introducing Baby & Me Reformer at Studio 191 — a specialised postnatal Pilates experience designed to help you rebuild strength, reconnect with your core, and work towards your regular fitness routine with confidence.
Bring your little one along and enjoy a focused, supportive practice while your baby rests safely in their own bassinet beside your reformer.
Expect thoughtful modifications, expert, form-focused guidance, a guided DRA self-check, and a space where there’s no judgement.
Ready to find your way back to movement? Reserve your spot at Studio 191💜
🪩Studio 191 West
Every Monday 14:00 (60 mins)
Begins: Monday 19 October
🪩Studio 191 de Pijp
Every Friday 13:15 (60 mins)
Begins: Friday 23 October
#amsterdammamas #mamasamsterdam #amsterdam #studio191 #amsterdamreformer
Comments (1)
3 days agomyelizabeth
Amazing!! Exactly what we need 🙌 happy to see more postpartum focussed classes
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