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⚡️De Pijp - Lutmastraat 191
⚡️West - Jan Hanzenstraat 54
⚡️Oost - Beukenweg 3
⬇️INSTRUCTOR TRAININGS
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Our 2027 Instructor Trainings are now available to book — and you can secure your place at our Early Bird price till October for Barre & Mat Pilates Teacher Trainings and till November for Reformer Teacher Training 🪩

Choose your path:

⚡️Barre Instructor Training
⚡️Mat Pilates Instructor Training
⚡️Reformer Pilates Instructor Training

Whether you’re looking to start teaching, deepen your knowledge, or add a new discipline to your professional toolkit, our trainings are designed to give you the knowledge, confidence, and practical skills to teach with purpose.

2027 is your year to invest in yourself💜

Apply via the link in BIO!

#amsterdam #amsterdampilates #amsterdambarre #pilatesteachertraining #studio191 taken in Studio 191 by @studio_191
0
a month ago
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Ready to take your passion for movement to the next level?🔥

Whether you’re dreaming of teaching your first class, adding a new skill to your instructor toolkit, or simply wanting to understand movement on a deeper level — our Studio 191 Instructor Trainings are designed to help you grow with confidence!

From Barre to Mat Pilates and Reformer Pilates, our small-group trainings combine expert guidance, practical experience, and plenty of opportunities to learn, practise, and refine your teaching skills 💜

2027

Reformer Instructor Training Program 
Friday 05 - Monday 08 February 2027 &
Friday 12 - Monday 15 February 2027

Pilates Mat Instructor Training Program 
Monday 08 - Sunday 14 March 2027 

Barre Instructor Training Program 
Monday 22 - Thursday 25 March 2027  
 
⬆️ More information, additional Autumn 2027 dates and application details via links in our bio 🪩

#amsterdam #amsterdampilates #pilatesinstructors #barreteacher #pilatesteachertraining taken in Studio 191 by @studio_191
0
3 months ago
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Prenatal & Postnatal Reformer at S191 West 💜

Our reformer sessions are tailored to help you stay connected with your body, build strength at your own pace, and support your body’s changing needs before and after birth.

Move gently, feel stronger, and make time for yourself ✨

#amsterdam #amsterdammamas #mamasamsterdam #studio191 #amsterdamwest taken in Studio 191 by @studio_191
0
12 hours ago
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Motherhood changes your body. Your movement practice should meet you where you are💜

Introducing Baby & Me Reformer at Studio 191 — a specialised postnatal Pilates experience designed to help you rebuild strength, reconnect with your core, and work towards your regular fitness routine with confidence.

Bring your little one along and enjoy a focused, supportive practice while your baby rests safely in their own bassinet beside your reformer.

Expect thoughtful modifications, expert, form-focused guidance, a guided DRA self-check, and a space where there’s no judgement.

Ready to find your way back to movement? Reserve your spot at Studio 191💜

🪩Studio 191 West 
Every Monday 14:00 (60 mins) 
Begins: Monday 19 October 

🪩Studio 191 de Pijp 
Every Friday 13:15 (60 mins) 
Begins: Friday 23 October 

#amsterdammamas #mamasamsterdam #amsterdam #studio191 #amsterdamreformer taken in Studio 191 by @studio_191
1
3 days ago
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Meet our amazing teacher, Giulia 💜

Every Saturday, she brings Sculpt and Power Pilates to Studio 191 Oost — and we’re here for it!

⚡️ 08:00 — Sculpt ⚡️ 09:00 — Power Pilates

Two classes, two different vibes, and the perfect way to kick off your weekend 🪩

📍 Studio 191 Oost

Book your spot and join Giulia on the mat! 

#amsterdam #amsterdampilates #amsterdamoost #studio191 #pilatesamsterdam taken in Studio 191 by @studio_191
19
3 days ago
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Just when you thought you were done…🫣

#barreworkout #amsterdambarre #amsterdam #studio191 #barreamsterdam taken in Studio 191 by @studio_191
1
7 days ago
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Morning Reformer Pilates with Liessanne💜

Start your Thursday with movement, energy & a good challenge at Studio 191 De Pijp:

07:15 — Reformer Athletic 
08:15 — Reformer Ultra 
09:15 — Reformer Athletic

Join Liessanne on the reformer and kick-start your day strong🪩⚡️

#amsterdam #amsterdampilates #amsterdamreformer #studio191 #amsterdampilatesstudio taken in Studio 191 by @studio_191
0
9 days ago
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Tempo is everything ⚡️

#amsterdam #amsterdampilates #amsterdamreformer #studio191 #amsterdampilatesreformer taken in Studio 191 by @studio_191
0
11 days ago
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PRENATAL + POSTNATAL REFORMER 💜

A pregnancy-safe Reformer class designed to support you through pregnancy and early postpartum.

Build strength, control and confidence in a calm, empowering environment, with adapted exercises and personalised modifications to suit your body at every stage.

Move safely. Feel strong. Feel supported. 

#amsterdam #studio191 #amsterdampilates #amsterdammamas #mamasamsterdam taken in Studio 191 by @studio_191
1
13 days ago
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READY TO SCULPT?⚡️

Move with the music.
Challenge your body.
Feel the difference.

Come join us for your next SCULPT class 💜

#studio191 #amsterdam #amsterdamfitness #amsterdampilatesstudio #amsterdampilates taken in Studio 191 by @studio_191
5
16 days ago
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Meet our wonderful Barre & Pilates teacher, Eugenia 💜

With her focused approach, great energy, and attention to detail, Eugenia makes every class feel both challenging and enjoyable!

You can join Eugenia at S191 Oost:

TUESDAY
20:00 — Barre Booty 

SUNDAY
10:00 — Prenatal & Postnatal Barre 
11:00 — Barre Core 
12:00 — Barre Booty 

THURSDAY at S191 de Pijp
20:00 — Power Pilates 

Book your spot and come experience Eugenia’s classes for yourself! 😍

#barre #barreworkout #amsterdam #amsterdambarre #studio191 taken in Studio 191 by @studio_191
2
15 days ago
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Reformer: Instructors’ Edition✨

Don’t forget to invest in your own practice and rediscover the fun and inspiration that comes from training together. Join us every Wednesday at 13:15 for our weekly Teachers’ Edition Reformer class at Studio 191 De Pijp!

Expect an advanced, high-tempo class. This week, we’ll focus on the BASI Block System and explore how it can support your teaching, give your classes more structure and direction.

Book your spot:
•Via 191 with 20% off
•Via ClassPass
•Via Urban Sports Club

See you on the Reformer!💜

#amsterdam #amsterdamreformer #amsterdampilates #amsterdampilatesstudio #studio191 taken in Studio 191 by @studio_191
1
18 days ago
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