Instagram story viewer> @fibroidfoodfinder> Post
4 days ago
Co Creator: the_womb_care nina_lemtir
Photo by NourishHer on October 13, 2026. May be an image of rye bread, baked goods, toast and text.
Photo by NourishHer on October 13, 2026. May be an image of rye bread, lentils, sandwich and text.
Photo by NourishHer on October 13, 2026. May be an image of lentils, sandwich, bread, tomato and text.
Photo by NourishHer on October 13, 2026. May be a graphic of text.
2
Posted On: October 13th 2026, 05:21 pm
๐Ÿž ๐—•๐—ฅ๐—˜๐—”๐—— ๐—œ๐—ฆ๐—กโ€™๐—ง ๐—ง๐—›๐—˜ ๐—˜๐—ก๐—˜๐— ๐—ฌ ๐—ช๐—›๐—˜๐—ก ๐—ฌ๐—ข๐—จ ๐—›๐—”๐—ฉ๐—˜ ๐—™๐—œ๐—•๐—ฅ๐—ข๐—œ๐——๐—ฆ!

But the type of bread, what you pair it with and how often you eat it all matter.

๐—›๐—ฒ๐—ฟ๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐Ÿฒ ๐˜€๐—บ๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฟ ๐—ฐ๐—ผ๐—บ๐—ฏ๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ผ๐—บ๐—ฏ:

๐ŸŒฟ ๐—ฅ๐˜†๐—ฒ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ฑ + avocado, wild salmon & greens

๐Ÿฅฌ ๐—Ÿ๐—ฒ๐˜๐˜๐˜‚๐—ฐ๐—ฒ ๐˜„๐—ฟ๐—ฎ๐—ฝ๐˜€ + chickpeas, avocado & crunchy vegetables

๐ŸŒพ ๐—ฆ๐—ฝ๐—ฒ๐—น๐˜ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ฑ + hummus, roasted vegetables & pumpkin seeds

๐ŸŒฑ ๐—™๐—น๐—ฎ๐˜…๐˜€๐—ฒ๐—ฒ๐—ฑ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ฑ + avocado, tomatoes & hemp seeds

๐Ÿž ๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฑ๐—ผ๐˜‚๐—ด๐—ต + hummus, rocket & roasted vegetables

๐ŸŒฏ ๐—ข๐—ฎ๐˜ ๐˜„๐—ฟ๐—ฎ๐—ฝ๐˜€ + chickpeas, cucumber & red cabbage

๐—ง๐—›๐—˜ ๐—ฆ๐—˜๐—–๐—ฅ๐—˜๐—ง?

Pair fibre-rich bread with protein, healthy fats and colourful vegetables to support blood sugar balance, digestion and overall hormone health.

Bread doesnโ€™t need to be an everyday food. Variety matters!

๐Ÿ’š ๐—ง๐—œ๐—ฅ๐—˜๐—— ๐—ข๐—™ ๐—š๐—จ๐—˜๐—ฆ๐—ฆ๐—œ๐—ก๐—š ๐—ช๐—›๐—”๐—ง ๐—ง๐—ข ๐—˜๐—”๐—ง ๐—ช๐—œ๐—ง๐—› ๐—™๐—œ๐—•๐—ฅ๐—ข๐—œ๐——๐—ฆ?

Our ๐—ก๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต๐—›๐—ฒ๐—ฟ ๐—”๐—ฝ๐—ฝ takes the overwhelm out of food choices, cycle tracking and daily womb support.

Less confusion. More confidence. Feel empowered and revitalised!

๐Ÿ“ฒ ๐——๐—ผ๐˜„๐—ป๐—น๐—ผ๐—ฎ๐—ฑ ๐˜ƒ๐—ถ๐—ฎ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฏ๐—ถ๐—ผ @fibroidfoodfinder

๐Ÿ’พ ๐—ฆ๐—”๐—ฉ๐—˜ these combinations for later.
๐Ÿ’Œ ๐—ฆ๐—›๐—”๐—ฅ๐—˜ with a woman navigating fibroids.

#FibroidNutrition #FibroidFoodFinder #WombHealth #FibroidDiet #NourishHer
Comments (2)
carley_lula 3 days ago

carley_lula

๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

More posts

back to up