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Advela Binamungu

@advelabinamungu

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Posted On: October 13th 2026, 05:21 pm

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Group ka lunch confusion khatam! 😂🍗 🤤 Hyderabadi Biriyani + Drink = Just AED 12! 😍🔥 Ritaj’s Hyderabadi Biriyani on the Smiles App is a deal you don’t want to miss! 📲✨ Use your Smiles Points to pay, and Smiles Unlimited members enjoy free delivery! 🛵💛 Abhi apna Smiles Check karo aur order kar lo! 😉 #SmilesApp #Ritaj #HyderabadiBiriyani #DubaiFoodies #DubaiFoodDeals Ad
She’s back! ❤️🥋 There’s something truly special about sharing the mats with your wife. Training together, challenging each other, laughing, and having so much fun doing what we love. These moments are priceless. And trust me… she’s tough. Really tough! 😂🔥 My wife, my training partner, my favorite opponent. ❤️ #JiuJitsu #RogerGracieAcademy #BJJLifestyle #SharingTheMats
🍎 a bit of fall for your feed 🍏
Let’s train glutes and hammies💋 @gymshark dc EMILYFIT10 #glutesworkout #lowerbodyworkout Hip thrusts - 3 sets of 10-12 reps RDLs - 3 sets of 6-8 reps Bent leg cable kickbacks - 2 sets of 10-12 reps (each leg) Sumo squats - 2 sets of 10-12 reps, 1 set of AMRAP Iso kneeling leg curl - 3 sets of 6-8 reps (making sure to slow the rep on both the eccentric and concentric movements)
year 1🤍 #clemsongymnastics
Lauantain vieraspelipaita. 🖤🤍 TPS pelaa lauantaina Porissa erikoispaidoissa osana Porin prikaatin 400-vuotisteemailtaa. Paidat ovat jo huudettavissa Huuto.netissä, ja huutokauppatuottoja ohjataan Vammautuneet Kriisinhallintaveteraanit ry toiminnan tukemiseen. ⏰ Paitoja voi huutaa välittömästi, ja huutokauppa päättyy lauantaina 17.10. klo 23.59. #HCTPS #Turku #Liiga
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