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6 days ago
Photo by JADEN • menstrual cycle coach & educator on October 13, 2026. May be an image of hat, motorcycle, bicycle, water bottle and text.
Photo by JADEN • menstrual cycle coach & educator on October 13, 2026. May be an image of parka, ski, ski slope, snow and text.
Photo by JADEN • menstrual cycle coach & educator on October 13, 2026. May be an image of yoga, shorts and text.
Photo by JADEN • menstrual cycle coach & educator on October 13, 2026. May be an image of raft and text.
Photo by JADEN • menstrual cycle coach & educator on October 13, 2026. May be an image of grave stone and text.
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Posted On: October 13th 2026, 05:54 pm
What’s pretty cool is the foods that are most available and good for us in each season is what’s most supportive for that phase of our body.

Also pretty cool that the way we naturally want to slow down and get cozy in the fall and winter is the same as our bleed & luteal.

Same way we want to be active and social in the summer is the same way we want to during ovulation.

It’s as simple as living seasonally ❄️🌱🌞🍂
Comments (2)
beyond_beautystudio 5 days ago

beyond_beautystudio

Love this !!! 🤎

jennsparow 6 days ago

jennsparow

❄️🌼☀️🍂💗

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