Posted On: October 13th 2026, 05:54 pm
What’s pretty cool is the foods that are most available and good for us in each season is what’s most supportive for that phase of our body.
Also pretty cool that the way we naturally want to slow down and get cozy in the fall and winter is the same as our bleed & luteal.
Same way we want to be active and social in the summer is the same way we want to during ovulation.
It’s as simple as living seasonally ❄️🌱🌞🍂