6 days ago
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Posted On: October 14th 2026, 09:46 am
Peak week won’t save you.
It only adds about 1% to your condition. The real work happens in the months before, not the final 7 days.
Use it to dial in water and glycogen, not to fix what’s missing.
Prepping for a show? DM me “PREP”
@marwan.krifa
It only adds about 1% to your condition. The real work happens in the months before, not the final 7 days.
Use it to dial in water and glycogen, not to fix what’s missing.
Prepping for a show? DM me “PREP”
@marwan.krifa
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