Instagram story viewer> @megthegolfer> Post

Meg | Course Confidence Curator

@megthegolfer

4 days ago

170

Posted On: October 14th 2026, 02:54 pm

Who else takes work calls while on a walk?

Benefits include:
- boosts creative thinking
- eliminates digital multi tasking
- reduces stress and burnout
- counteracts desk fatigue

#golflife #golfwellness #wellnesswednesday

Comments (13)

3 days ago

theothercalloway

Got to do what you got to do

3 days ago

kam_golfs

Fall colors coming through 🍁🍂🍁🍂

3 days ago

fairwayfabulous

❤️❤️❤️❤️

4 days ago

s.renee26

Love this for you! I wish 😍😍😩

4 days ago

bgglifestyle

We do it all the time. It’s a luxury to do what you love and what pays for it at the same time.

4 days ago

perfectchristianliving

Priorities 🤌🏾🤌🏾🤌🏾

4 days ago

thegregorgolf

What do you think is the Midwest winter version of this??

4 days ago

hbcugolftournament

Nothing like a nice walk on a gorgeous day.

4 days ago

celebritygolfer

Love the walk😍😍😂😂😂😂

4 days ago

mulligan.mitch

You have the best work office 🔥🔥

4 days ago

girlmeets.golf

I have. It beats pacing throughout the house or sitting at a desk!

Yesterday I was reminded why I will NEVER stop talking about women’s health. ❤️

I was supposed to be discussing endometriosis, women’s healthcare and the reality of living and working with chronic health conditions on national television. But the interview was dropped and another story took priority.

I understand that happens in news. But the irony wasn’t lost on me.

Because isn’t that exactly what happens to women’s health, time and time again?

We’re told to wait. To put up with the pain. That it’s normal. That it’s just part of being a woman.

Yet in 2026, the average diagnosis time for endometriosis in the UK is STILL 9 years and 4 months.

Nine years of potentially suffering, questioning your body and fighting to be heard.

This isn’t about one cancelled interview. It’s about a much bigger problem.

Women’s health should never be an afterthought. Our pain deserves investigation. Our conditions deserve research. Our bodies deserve understanding. And our voices deserve to be heard.

I’ve experienced the frustration of fighting for answers myself, and if I can use this platform to make even one woman question symptoms she’s been told to ignore, I will.

Because we deserve better than being told to just get on with it.

Women’s health is not a secondary issue. It’s a priority. And it’s time we started treating it like one. 🤍

Looking for a Mat workout to Start Your Day Right?

Refresh and energize your body with Good Morning Mat. Brett Howard walks you through a doable, yet challenging mat sequence built to strengthen the deep abdominals and improve whole-body flexibility.

➡️ Swipe for a small taste and then comment MAT for the link to the full class. 🔗

CLASS: Good Morning Mat

TEACHER: Brett Howard @bhpilates

EQUIPMENT: Mat

.
.
.
#ClassicalPilates #MatPilates #PilatesFlexibility #Pilatesology #PilatesOnline

Gubernur Jawa Timur Khofifah Indar Parawansa mengungkapkan data angka kemiskinan dan cakupan kesehatan kepada seluruh masyarakat di Jawa Timur yang hampir menyentuh angka 100 persen.
_
Capaian itu ia utarakan dalam sambutannya, sebagai inspektur upacara peringatan HUT ke-81 Provinsi Jawa Timur yang berlangsung di halaman Gedung Negara Grahadi, Surabaya, Senin, 12 Oktober 2026.
_
Ia menjelaskan, angka kemiskinan esktrem di Jawa Timur telah turun menjadi 0,29 persen.
_
"Alhamdulillah, ikhtiar kolektif ini membuahkan hasil yang patut kami syukuri bersama, berdasarkan data per Maret 2026, kemiskinan ekstrem di Jawa Timur nyaris berhasil kami tuntaskan karena berada pada angka 0,29 persen," kata Khofifah.
_
Ia berharap kerja keras ini terus dilanjutkan untuk mengejar target nol kemiskinan ekstrem di Jawa Timur. "Mudah-mudahan terus bisa maksimal sehingga kemiskinan ekstrem bisa nol persen," imbuhnya.
_
Berdasarkan data yang dikeluarkan Kemenko Pembangunan Manusia dan Kebudayaan (PMK) dan Badan Pusat Statistik (BPS) per 28 April 2026 angka kemiskinan ekstrem di Jawa Timur berhasil diturunkan hingga 0,29 persen di 2025.
_
Angka tersebut, tercatat jauh lebih rendah di bawah rata-rata nasional yang ada di angka sebesar 0,85 persen. Apabila dilihat secara makro, periode 2020-2025 kemiskinan ekstrem Jawa Timur turun sebesar 4,26 persen poin.
_
Rincinya kemiskinan ekstrem Jatim di tahun 2020 ada di angka 4,55 persen dan turun menjadi 0,29 persen pada 2025. Capaian ini lebih signifikan dibanding penurunan nasional sebesar 3,05 persen.
_
Upaya menekan angka kemiskinan ini karena Pemerintah Provinsi (Pemprov) Jawa Timur melakukan sejumlah langkah strategis, seperti memberikan pelatihan terhadap masyarakat, dengan penguatan BUMDes.
_
"Kami semua bersyukur bahwa hari ini Jawa Timur memiliki 4.716 desa mandiri melalui BUMDes. Kami memperluas kesempatan kerja yang berkualitas dan memperkuat kemampuan masyarakat untuk berusaha," jelas Khofifah.
_
"Pada Mei 2026, tingkat pengangguran terbuka Jawa Timur berhasil kita tekan pada angka 3,42 persen, sebuah capaian yang menunjukkan resiliensi ekonomi kita," imbuhnya.

Raise your hand if you think it’s weird 🙋🏿‍♂️

“Flower in a Hurricane,” the new standalone single from original score composers Justice ft. Tame Impala, SZA, and King Gizzard & The Lizard Wizard

Featured in the GTAVI Launch Trailer and on GTAVI: The Album.

Hear the single on all major music streaming services: justice.lnk.to/flowerinahurricane

Stay tuned for more information on Justice’s official score album.

Meg | Course Confidence Curator

@megthegolfer

More posts