Posted On: October 14th 2026, 02:56 pm
Pilates + Breathwork + Sound. Thursday 11/5, 6:30PM, Tribeca
@moonrisespace led by
@nervnyc and
@veronicavictoriawellness Move it, then breathe it out.
Join Veronica and Zena for an evening of movement, breath and sound: 45 minutes of Pilates, then 30 minutes of music-driven breathwork with a sound bath to leave you clear, restored, and grounded.
Veronica is a NYC health coach, Pilates instructor, and sound healer, and a current Master’s student in Traditional Chinese Medicine and Acupuncture. She’s known for her “spicy” Pilates classes, so come ready to work.
Zena is the founder of nerv, an emotional fitness practice built on music-driven breathwork. She’ll guide the post-Pilates breathwork to a playlist you’ll be asking for after class.
Spots are limited. Book at link in bio.