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Posted On: October 15th 2026, 03:20 am
The correction is part of the training.

Our athletes, ages 11–13, are learning how to coordinate their movements, find their rhythm and build better running mechanics.

That takes instruction, practice and opportunities to try again. We pause, explain, make an adjustment and give them another rep.

We want athletes to understand how they’re moving and build the confidence to keep learning—even when a new drill feels unfamiliar.

Looking for this kind of coaching for your athlete? Book a complimentary assessment through the link in our bio.

#RIIZESportsPerformance #AthleteDevelopment #RunningMechanics #KatyAthletes #KatyYouthSports

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