Instagram story viewer> @jsholl13> Post
Julie Kaplan Sholl(jsholl13)'s profile avatar

Julie Kaplan Sholl

@jsholl13

4 days ago
Download
0
Posted On: October 15th 2026, 01:47 am

More posts

YOU GOT YOUR NECKWEAR ON? NECKWEAR WITH CHANNEL TRES OUT NOWWWW ⛓️ @channeltres @motraxx__ @bose #boserecords
Comment "COOKBOOK" for the link to buy our 250+ Healthy Recipes ebook. Six mocktails for the moments stress hits hardest. Citrus and electrolytes for calm mornings. Pineapple and coconut water after a heavy workout. Tart cherry before bed. Cucumber mint when energy dips. Chamomile to wind down. Grapefruit for the afternoon slump. No alcohol and no caffeine crash. Just real food. Save this list.
PSA to all women: lift heavy weights. If you don’t know how heavy to lift, watch the full video (I explain at the end). If you don’t know where to begin, comment STRONG and I’ll send you my free beginners guide to strength training. -J
commentator mode
@stephg just might be the goat for that 😂😂😂
back to up