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Lara Bading

@larabading

3 days ago

Posted On: October 14th 2026, 06:45 pm

Tag 4 | Die Unlust war da…und das wird sicher nicht das letzte Mal gewesen sein. 😅
Heute hab ich bewusst ein paar Stabilitätsübungen gemacht…grade bei langen Läufen ist das später sooo ein Gamechanger. Also nicht, dass ich sie früher gemacht hätte…aber das hätte mir sicher so manche Verletzung und Schmerzen erspart. Also bereiten wir uns doch diesmal besser darauf vor 😁

#mittelrhein #habittracker #roadtohalfmarathon

Comments (3)

8 hours ago

ines.gruensfelder

Let‘s goooo🔥🔥🔥

3 days ago

burgfluencerin

Finger tun weh 🙌 ❤️

Slavic old money: There was a time when women stepped into the snow in floor-length sable, silk scarves wrapped around their hair, leather gloves pulled tight and inherited diamonds worn beneath enormous fur collars. The men followed in charcoal cashmere and heavy wool overcoats, their cars already warming outside.

Winter had its own rituals. Afternoons disappeared beneath gray skies and falling snow. Cigarettes were smoked on frozen balconies. Evenings meant black tie, velvet gowns and fur thrown over bare shoulders before stepping back into the cold. Chauffeurs waited outside while conversations continued beneath glowing entrance lights.

Beyond the city were the estates.

Before sunrise, old hunting coats came out of wardrobes. Leather boots were pulled on beside the fire. Cars were loaded in the snow while horses waited near the stables and smoke rose from chimneys above the trees.

Nothing needed to look new.

The fur had been worn before. The jewelry had belonged to someone else. The silver came out for the same dinners. The house had survived other winters. Even the rituals seemed inherited, the same families returning to the same places, wearing the same things their parents had worn before them.

That was the distinction.

The wealth was visible everywhere, but almost none of it felt recently acquired.

Slavic old money was never about escaping winter. It was about looking as though your family had belonged to it for generations.

Как молоды мы были , как много мы трудились , как верили в себя ✊🏼
Это мы с Ромой в 2000 году , наша произвольная программа 🔥
Как вам ?👇🏼 #фигурноекатание #аниныистории

آدم امن زندگیتونو منشن کنید✨

#run#runner#ورزش#girlpower

Kodin ostoksia 🥰

Mikä oli sun lemppari?

@marimekko @artekhelsinki @iittala #ostest #ostostenesittely #koti #sisustus

Lara Bading

@larabading

ines.gruensfelder

burgfluencerin

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