Posted On: October 14th 2026, 07:00 pm
If you’re a high school or college player who feels rushed and tight before games, try this 3-minute routine before your next first pitch.
Get quiet, see your first at-bat through your own eyes, then rehearse how you’ll bounce back from a bad swing.
Parents, this is a great one to remind your athlete about on the drive to the field. If you need help building this, I do a bunch of free calls.
DM me CALL if you’re interested.