Instagram story viewer> @themonasterymcr> Post

The Monastery Manchester

@themonasterymcr

2 days ago

Posted On: October 14th 2026, 07:45 pm

Viv had been having a bit of trouble with shoulder pain. Our resident sports therapist Nik quickly fixed it with a skillful massage.

"I'd recommend him to anyone is struggling with tension in the body, he's is a very special practitioner"

Nik offers free health-checks every Tuesday at the Monastery.

When | Tuesdays, 12pm – 3pm

Where | The Wellness Wing, The Monastery Manchester, 89 Gorton Lane, Manchester M12 5WF.

Who | Adults aged 18+

What to bring | Comfortable clothing. Any relevant information about your health (medication, scans, current exercise routine etc)

Cost | Free (donations to The Monastery are welcome)

Booking | Appointment required. Spaces are limited.

📧 [email protected]

📞 07827 917900 or 0161 759 0001

#sportsmassagetherapy #FreeHealthCheck #manchestermassage #TheMonasteryManchester

Травник рассказал о лучших травах для улучшения физического и ментального здоровья. #новости

After a massive fire broke out at Imperial Heights building in the Achole area on the Nalasopara-Vasai Link Road in Palghar, it resulted in the death of two women, who have been identified as Falguni Shah (50) and Ashwini Parkar (50). Media reports state that; they may have died due to smoke inhalation, as per the preliminary information.

This is probably the hardest post I’ve ever had to write… An athlete’s life is full of matches. Some are won, some are lost, and some are played far away from the court. This season, I had to face one of the hardest battles of my career — one that no scoreboard can ever show.

After a lot of thought, I’ve made the difficult decision to take the time I need to fully recover from my injuries and come back stronger, which means that, for now, my season is coming to an end.

There are no easy decisions when your heart wants one thing and your body is telling you something completely different. It’s not easy to accept that sometimes you simply can’t keep going, even when you want to more than anything. But I’ve learned that listening to your body is also a part of being an athlete — and sometimes the bravest thing you can do is stop, heal and trust that better days are ahead.Leaving this team and this club breaks my heart more than I can put into words. FC PORTO has become so much more than just a club to me. It has been my home, a place where I’ve grown, fought, laughed, cried, learned and created memories that I will carry with me for the rest of my life.

And behind every memory are people. The teammates who stood by me, the coaches who believed in me, the staff who supported me, and every person who made me feel that I belonged here. You have all left a piece of yourselves in my heart, and I hope I have left a little piece of mine with you too.

Sometimes, you don’t realize how much a place means to you until you have to say goodbye. And maybe that’s why this hurts so much.

My heart will always be blue and white. 💙🤍 No matter where life takes me, a part of me will always belong to FC PORTO. I will carry this club, this team and all these memories with me wherever I go.

I’m leaving for now, but I’m not saying goodbye.

Because some chapters may end, but the people and memories that truly matter never really leave us. They stay with us, quietly, in our hearts.

To my beloved girls — I wish you nothing but success, happiness and, above all, good health. Take care of each other, fight for every point and never stop believing in yourselves. I’ll be watching, cheer

Someone gave Claude $20, left it coding overnight…
and woke up to a finished trading script.
The creator claims the first 5 trades made +$95.
Then they found a wallet showing:
→ $384,858 profit
→ 13,070 prediction trades
→ $18.5K biggest win
They say they tested the same framework with $80 and grew it to $4,218 over a few weeks.
The system used:
→ temporal bias
→ Kelly-style sizing
→ volatility filters
→ Bayesian updates
Basically, Claude turned one trading idea into a probability-based system that could keep testing setups automatically.
I couldn’t independently verify the returns, so treat the money numbers as reported claims.
Comment “CLAUDE” and I’ll send you the paper-mode setup.

Such a special time this weekend in California supporting @sabeswings 🪽

The Monastery Manchester

@themonasterymcr

More posts