Instagram story viewer> @tamara_minato> Post
2 days ago
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Posted On: October 14th 2026, 08:28 pm
I’m back to the basics type of girl, always have been.

Moving my body.
It’s been an intentional practise for years.
Most recently started Creating a home environment that is cleaner and healthier.
Being intentional about the everyday things that support my wellbeing.

Routines that aren’t complicated.
The understanding that the little things we do consistently become the way we live.

Just simple foundations, built consistently, for the life I want to keep living.

Because I have no intention of making my world smaller 🤍 I have intentions to always start at the foundations, it’s not glamorous but it matters.

Appreciate you following along @tamara_minato

#abundance #healthandwealth #mumofboys #growthmindset #womenempoweringwomen
Comments (2)
trayciamps 2 days ago

trayciamps

Love this 🤎 you are the best influence on us xx

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