5 days ago
13
2
Posted On: October 14th 2026, 08:47 pm
like for real. i’ve tried everything before this. the 5am thing, the workout plans, journaling, 75 hard, all of it. and at some point i just kinda gave up and thought ok i’m just not a disciplined person and that’s that 😭
and then this?? 3 stupid small promises a day. drink the water, go on the walk, read a page. i’m on round 4. i’ve never stuck to anything for 4 rounds of ANYTHING in my life
i still shake my head about it honestly. all those years of forcing myself through things i hated when all i needed was promises small enough that i’d actually keep them. and then keeping them kinda became the thing i do now?? idk
and the pics. i have a whole board of me actually doing the things and i scroll through it more than i’d like to admit 🥹
if u’ve also given up on urself a bit... comment PROMISE and i’ll dm u the link 🫶
and then this?? 3 stupid small promises a day. drink the water, go on the walk, read a page. i’m on round 4. i’ve never stuck to anything for 4 rounds of ANYTHING in my life
i still shake my head about it honestly. all those years of forcing myself through things i hated when all i needed was promises small enough that i’d actually keep them. and then keeping them kinda became the thing i do now?? idk
and the pics. i have a whole board of me actually doing the things and i scroll through it more than i’d like to admit 🥹
if u’ve also given up on urself a bit... comment PROMISE and i’ll dm u the link 🫶
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