3 days ago
13457
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Posted On: October 14th 2026, 09:09 pm
Athletic Workout For PERFORMANCE 🥊✅
Scheme from @peak_physic ✅
#athletetraining #combatsports #strenghttraining
Scheme from @peak_physic ✅
#athletetraining #combatsports #strenghttraining
Comments (35)
3 days agosugakh4n
Naah guys stop romanticizing ussr style trainings. But if you are doing anyway make sure it is right. There is gonna be: kettlebells, «clean and jerk”, pull ups + dips etc. Eeeven if lunges, deadlifts or smt like this were integrated, it was super uncommon. Just do basic strength training for fighters, nothing crazy in ussr condition training 🤷♂️
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