Kim Wiesmann, MPH | Health Coach | Wellbeing Strategist

We have to accept both, the good and the bad. With joy, you may find suffering. The important part is you seek the good. You put yourself in situations to experience joy, that you find meaning and purpose. Find daily moments to be grateful for. Show others your appreciation. And in those difficult moments, take the time you need. Then turn back to those joyful experiences.

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