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Mitch

@trainingdayeveryday

4 days ago
Co Creator: stylishchicknic
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Posted On: October 14th 2026, 10:10 pm
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@stylishchicknic
stylishchicknic
@everydayistraining
everydayistraining
HEY MOMMA!
Movement 016
Overhead Press Variation

Ma! Here’s another one you’ve never done, but great addition to your shoulder catalog. The trusty staff is just a fancy pvc pipe. I’ll get you one or the other, but in the meantime you can use a mop or broom stick.

Call or DM me for more details 🧡
Comments (2)
iamjennymadrid 4 days ago

iamjennymadrid

Muscles 😍

avitia.angelica 4 days ago

avitia.angelica

👏👏

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