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22 days ago
12
Posted On: October 14th 2026, 11:17 pm
Grip switch challenge… how quick can you flip your hands without losing control of the bar? 😅

Looks easy until you try it! Grab a bar, give it a go, and tag TriFit so we can see your attempt. Who’s next? 💪
#GripSwitchChallenge #GymChallenge #FitnessChallenge #GymReel #StrengthTraining
Comments (12)
jvrlpzinc 21 days ago

jvrlpzinc

Easy less go

trifitgvl 21 days ago

trifitgvl

@logankrieger clearly needed plates on the bar! 😂🔥

the_coach_chad 21 days ago

the_coach_chad

Unassumingly harder than it looks 😮‍💨

coachdrewstocklein 21 days ago

coachdrewstocklein

Finally another one I can say I survived

patrigsby_sn 21 days ago

patrigsby_sn

I need to try this ASAP

bellotto_pietro 21 days ago

bellotto_pietro

A cosa serve ?

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