20 days ago
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Posted On: October 14th 2026, 11:41 pm
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CODE RED 🔴🎧
An entirely different way to experience Pilates 🤏🏾
What happens when you take movement beyond the mat and start designing for the senses?
In partnership with @vidafitnessdc we brought CODE RED to life inside the infrared studio at VIDA City Vista.
45 minutes of immersive sound, intentional movement, infrared heat, and a room full of people willing to try something different.
Every beat, breath, cue, and transition had a purpose. The headphones created a personal sonic experience, while the movement brought us together.
No competition. No performance. No need to keep up with anybody else. Just an invitation to get out of your head, into your body, and enjoy the process.
The energy was collective. The experience was personal.
One thing you can always expect at a Grip With Grace event? A wellness experience that engages the senses, challenges the body, and makes room for a good time.
Thank you to our partners at @vidafitnessdc @caliafitness @dickshouseofsport for helping us bring this vision to life, and to everyone who stepped into the red room with us.
CODE RED was an experience. Should we do it again? 👀
#pilates #dmv #ExperientialWellness #wellness #fitnessmotivation
An entirely different way to experience Pilates 🤏🏾
What happens when you take movement beyond the mat and start designing for the senses?
In partnership with @vidafitnessdc we brought CODE RED to life inside the infrared studio at VIDA City Vista.
45 minutes of immersive sound, intentional movement, infrared heat, and a room full of people willing to try something different.
Every beat, breath, cue, and transition had a purpose. The headphones created a personal sonic experience, while the movement brought us together.
No competition. No performance. No need to keep up with anybody else. Just an invitation to get out of your head, into your body, and enjoy the process.
The energy was collective. The experience was personal.
One thing you can always expect at a Grip With Grace event? A wellness experience that engages the senses, challenges the body, and makes room for a good time.
Thank you to our partners at @vidafitnessdc @caliafitness @dickshouseofsport for helping us bring this vision to life, and to everyone who stepped into the red room with us.
CODE RED was an experience. Should we do it again? 👀
#pilates #dmv #ExperientialWellness #wellness #fitnessmotivation
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