Jojo | Athlete Performance Coach

phanhhtran_

This was proved right by my last training session. Normally i would show up a bit earlier, enough to do warm-ups, but last training i was late and right when we started, instead of doing the warm-up drills like usual, i was told to play a match right away and it was a disaster:). I didn’t feel like myself at all... So, lesson learned, always show up early and get ready for practice if i expect good results.