3 days ago
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2
Posted On: October 15th 2026, 12:00 am
An exercise I don’t see enough people doing: the cheat clean reverse lunge
This one combines explosiveness, coordination, single-leg strength, and core stability all in one movement.
I love exercises like this because they train more than just muscle. They help you move better, get stronger, and build athleticism that carries over beyond the gym.
Train to be capable, not just to look strong🙌🏻
@vivobarefoot - CASEY15 🔗
#workout #fyp #wod #trainingday
This one combines explosiveness, coordination, single-leg strength, and core stability all in one movement.
I love exercises like this because they train more than just muscle. They help you move better, get stronger, and build athleticism that carries over beyond the gym.
Train to be capable, not just to look strong🙌🏻
@vivobarefoot - CASEY15 🔗
#workout #fyp #wod #trainingday
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