Alejandro | Personal Trainer NYC

@alejpp90

a day ago

Posted On: October 15th 2026, 12:08 am

Most people rush the machine chest fly.

Slow it down, control the stretch, and keep tension on the chest.

Small adjustments can completely change how an exercise feels.

Train with purpose.

📍 Brooklyn / NYC
DM “START” for personal training.

#ChestWorkout #NYC #FitnessTips #BrooklynPersonalTrainer #NYCPersonalTrainer

Comments (1)

a day ago

chef.orlandogarcia_r

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Alejandro | Personal Trainer NYC

@alejpp90

chef.orlandogarcia_r

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