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Alejandro | Personal Trainer NYC

@alejpp90

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💪🏻 Strength • Fat Loss • Better Habits
📍 Brooklyn NYC
🏋🏻‍♂️ 1-on-1 + Online Coaching
📚 NASM CPT/CNC in progress
👇🏻DM "START" for coaching

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You can have success, money, family and friends...
but without health, everything gets harder.
Train to feel stronger, move freely, and live better
DM "START" if you're ready to begin.

#PersonalTrainerNYC #NYC #FitnessNYC #FitnessCoach #NYCFitness by @alejpp90

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12 days ago

by @alejpp90

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12 days ago

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12 days ago

Most people rush the machine chest fly.

Slow it down, control the stretch, and keep tension on the chest.

Small adjustments can completely change how an exercise feels.

Train with purpose.

📍 Brooklyn / NYC
DM “START” for personal training.

#ChestWorkout #NYC #FitnessTips #BrooklynPersonalTrainer #NYCPersonalTrainer by @alejpp90

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10 hours ago

Not sure how to use the Precor Converging Chest Press? Let me show you 💪

Save this for your next workout.

Personal training in Brooklyn · English & Spanish
DM “START” to get started.

#BrooklynPersonalTrainer #ChestPress #brooklynfitness #nyc #gym by @alejpp90

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a day ago

425 lb back on the bar. Giving the TS Bar (55 lb) another run 💪

The man himself, @fireandfury.athletics , behind the camera, checking my technique and ready to spot. Thanks, bro 🤝

Train with purpose.

#NYCFitness #gym #squats by @alejpp90

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4 days ago

“I don’t have time to work out.”

Busy days are real. So is the time that slips away between another episode, a little scrolling, and plans that run longer than expected.

You deserve downtime. Your health deserves time, too.

Start small. Choose a realistic space in your week to move—and build from there.

Training should fit your life: your schedule, your level, and the equipment you have.

Don’t wait for the perfect moment to start taking care of yourself.

Your health matters. Your time matters. Train with purpose.

Save this as a reminder to make time for you.

#BrooklynFitness #NYCPersonalTrainer #TrainWithPurpose by @alejpp90

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5 days ago

At 37, his dedication is making a visible difference.

He’s lost approximately 20 lb, gained strength, improved his technique, and developed better mobility and flexibility.

He put his trust in me—and continues to trust me as we work toward his goals.

My role is to guide, teach, and support him. His dedication deserves the credit for showing up and putting in the work.

Proud of his progress. Grateful for his trust.

Your health matters. Your time matters. Train with purpose.

📍 Personal Training · Brooklyn / NYC 🇺🇸 English Español

¿Quieres empezar? Escríbeme “START”.

#NYCFitness #nyc #gym by @alejpp90

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7 days ago

Training shouldn't just make you tired.

Every exercise should have a purpose.

Power. Conditioning. Core. Strength.

Your health matters. Your time matters. Train with purpose.

#NYCFitness #NYC #nycpersonaltrainer by @alejpp90

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7 days ago

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3 months ago

#nyc #gym #deadlift by @alejpp90

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4 months ago

#birthday #nyc #gym #deadlift by @alejpp90

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5 months ago