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JJcofano

@jjcofano

5 days ago

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Posted On: October 15th 2026, 12:16 am

donde se consiguen así?? #humor #venezuela🇻🇪 #novia #mujeres

Comments (1509)

27 minutes ago

breizi18

Esas son las novias inmaduras, por eso nunca me gustaron carajitos... un hombre Maduro y si discutimos es por cosas serias, no por idioteces. 🙄

2 hours ago

niina.noir

Entonces busca una novia Aries con ascendente cáncer. Somos exactamente así jajajajajja

2 hours ago

$In honor of World Osteoporosis Day this week, I’m sharing a shocking personal development. After posting these in my stories and reading all of your DM’s, I wanted to share this with more of you. And as a super fit well informed person in the fitness industry- it’s even more surprising- but I’m not alone. I recently learned that I have severe osteoporosis in my lumbar spine. I’m on a diagnostic journey with @fasciainstitute and @jacquescourseaultmd @fasciainstitutelosangeles analyzing my symptomatic hypermobility and I am learning so much about my health, biochemistry, anatomy and physiology. Grateful he referred me for this DEXA scan. This post is my story, and not medical advice. I’m reflecting on why at age 54 this is the state of my bones. Genetics? Training? Nutrition? I’m sure it’s many factors, but I want to highlight one for my fellow bendy followers: if you were a dancer and underfueled during critical windows of growth in your tweens, teens and early twenties, it’s important to advocate for DEXA earlier than most docs will recommend (65 is the standard!!). A recent blog by @hypermobilitymd also breaks down the reality of avoidant or restrictive eating patterns that can have dire consequences later in life. I also highly recommend @drandygalpin podcast on “Enhancing Bone Health.” Learn your fracture risk, read @joinajenda by @drjashton Other great researchers and clinicians that I’m learning from @jocelyn_wittstein_md @drvondawright Please leave your great resources below! Your comment may help others get answers. With love, Jill #heds #osteoporosis #osteopenia #worldosteoporosisday #perimenopause$

Poor Medwine went head-to-head with another bull rhino and emerged significantly worse for wear. Territorial fights are a normal part of rhino life, but his cranial injury needed attention.

Our SWT/KWS Mara Mobile Vet Unit was there to answer the call. Dr Aminga darted the patient and the team, with support from Partakilat Conservancy staff, eased him into position. While the wound was deep, it hadn’t caused irreparable damage and was quickly tended to. Treatment complete, Medwine ambled over to a nearby salt lick — bearing some impressive battle scars, but no longer so worse for wear.

(Bonus points if you can spot the treatment’s wild bystander!)

—

Every day, our Mobile Vet Units — operated in partnership with the Kenya Wildlife Service — provide an emergency response to cases across Kenya. Their intervention protects wild lives and promotes coexistence with all manner of creatures.

Learn more about the teams and their important work: sheldrickwildlifetrust.org/projects/veterinary-unit

——
© Sheldrick Wildlife Trust

📍 Fred Bakery - Oxford Circus

One to add to your London’s café list this autumn 🍂

The pastries, the coffee, the cozy vibe… we loved everything about this bakery ☕️🥐🤎

#fred #bakery #pastry #coffee #reelsinstagram

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