Instagram story viewer> @thereformationproject> Post

The Reformation Project

@thereformationproject

20 days ago

Co Creator:

Photo by The Reformation Project on October 14, 2026. May be an image of poster, magazine and text.

Photo by The Reformation Project on October 14, 2026. May be a graphic of card, magazine, poster and text.

Download

Posted On: October 15th 2026, 12:48 am

Tagged Users:

matthewvines

Exciting news: Registration is now open for the 2027 Reconcile & Reform Conference!

📅 October 14-16, 2027
📍 San Antonio, Texas

This isn’t just another conference. It’s a place where Christian faith and LGBTQ inclusion come together, and where we’re equipped to help build a church that fully reflects Christ’s love.

Register by October 17 to save $100 on your registration.

We hope to see you there!

Register now: reformationproject.org/conference (link in bio)

#ReconcileAndReform #TheReformationProject #OrthodoxAndAffirming #LGBTQChristian #FaithfullyInclusive #AffirmingChurch

Nice Uber @willmac.7 Finally home. 45 days stay c/o ward C9 Addenbrookes. The journey to recovery is vicious and feels like walking through set concrete. Yes it feels impossible. But Wills home. The first 100 days post transplant are known as the acute recovery phase. Will remains in isolation at home (Think COVID procedures) until the 100th day when the biologically matured cells start to work their magic. !January 9th!
September 15th 2025 - October 30th 2026. Will has endured 410 days of absolute terror, pain beyond comprehension, during the stem cell transplant the rapid response team were called twice. Imagine being scared for your life and every person apart from immediate family are strangers every “ground hog” day. Will is breathless after walking 20 steps. (Low red blood cells) Feels nauseous constantly. Pain in every bit of his body, Recovery from Chemo is slow as his new cells are yet to mature. Recovering from bed sores. Muscle spasms, cramp. Weaning off heavy meds. Every hour is a teeny tiny step towards a future. This is Will Mac. !The strongest Man!
#strongestman #teamwill37 #stemcelltransplant #anthonynolan #imri @cambridge_alumni

Can you sit at the bottom of a squat, heels down, and stay there for a minute? It's one of the simplest checks on how your hips, knees and ankles are doing.

If you can't get there yet, these four build it back:
1. Supported squat hold: hold a door frame or pole and sink as low as you can control. Heels down, chest tall.
2. Squat weight shifts: once you're down, shift slowly side to side, letting each hip take the load.
3. Knee-forward rocks: push one knee forward past your toes, heel heavy, then the other. This is where most of the ankle work happens.
4. Squat to stand: sit down into the squat and stand back up, slow on the way down. 5 to 10 reps.

Collect time at the bottom, not reps. A minute a day adds up fast.

P.S. Follow me, then comment SQUAT and I'll send you my free 1-Minute Resting Squat guide.

#deepsquat #squatmobility #jointhealth #longevity #anklemobility

Closing out the year with a BANG 💥

@Tackett.Andrew vs @ChrisMWojcik 🏆
@Kennedy_JiuJitsu vs @KeithKrikorian
@NickHartmanJJ vs @JiuJitsuGiant
@SabrinaGondimJJ vs @AmandaBruse.BJJ

#UFCBJJ14 | Live on @UFCFightPass | DEC 3

ПЛЕСЕНЬ ВМЕСТО ОТОПЛЕНИЯ

Отопление до сих пор не включили, подписчики присылают фото из квартир.

Я месяц монтировала рилс в Клоде и в Чате ГПТ ❤️‍🔥
Результат: 9.2 млн просмотров
+ 25.000 подписчиков

Записала урок
• где монтировать рилс за 10
• какую нейросеть лучше не использовать

🖋️Пиши «ЭДИТ» и забирай❤️‍🔥❤️‍🔥❤️‍🔥

The Reformation Project

@thereformationproject

More posts