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19 days ago
3
Posted On: October 15th 2026, 01:02 am
Rest is not a rehab plan.

Dahm et al., Cochrane Database of Systematic Reviews; Foster et al., The Lancet, 2018.

(This is my own situation and I’m working with my clinician. Red flags that need medical attention: progressive weakness, numbness in the groin area, loss of bladder or bowel control)
Comments (3)
betterforever.withmarina 19 days ago

betterforever.withmarina

That last point! 👏

truenorth.sportswear 19 days ago
corb.inwayne 19 days ago

corb.inwayne

That pic of you on the couch 😂

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