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BUILT

@built.ie

19 days ago
Co Creator: meganfitz_coaching
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Posted On: October 16th 2026, 09:43 pm
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@meganfitz_coaching
meganfitz_coaching
SHOP FLOW STATE COLLECTION and find your perfect RACE DAY FIT NOW!! 🛒✨

🔗link in bio to shop now
#built #hyroxdublin #hyroxoutfit #girlsgym #hyrox
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meganfitz_coaching 19 days ago

meganfitz_coaching

Favourite race fit 💜

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Still can’t believe we’re actually saying this…we’re pregnant 😭 After 2 1/2 years of praying and waiting, we are so grateful to God for this miracle. Our plan definitely didn’t look like God’s plan but wow are we glad it didn’t! We were so blessed to pursue adoption & bring Rosie into our family and now she’s getting a little sister! If you’re seeing this and are in your own waiting season, we want you to know that we see you. We went through over 2 1/2 years of disappointment and heartache seeing everyone’s pregnancy announcements so we know how bad it can hurt. We hope you can feel our sensitivity towards you & love for you as well! Keep going. Good things are coming 💛 Can’t wait to meet you baby girl!!! Rosie is gonna be the best big sister!
Happy Halloween! #lizzieborden #halloween
The Watches of The Terminal List - True Believer (link in bio)

At W.O.E., we don’t watch much TV and don’t care much for Hollywood. That said, we are big fans of Jack Carr, and our whole team binge-watched the latest season of The Terminal List when it dropped last week.  As always, Jack, the team, and the propmaster packed the show with great watches. This week’s Dispatch is a full download on all of the great timepieces from the new season of The Terminal List, from Rolex to Seiko to Roamer and more.

From a SEAL-founded microbrand on Reece’s wrist to a returning favorite on Mo Farooq to one of the deepest cuts we’ve seen in Hollywood, nearly every character has a watch that tells you something about them. And by the finale, one vintage watch plays a bigger role than anyone might expect… 
Thanks to @jackcarrusa , @xtreme_props , and @justin_lubin Enjoy the read, -W.O.E.
 #watchesofespionage #useyourtools
The result speaks for itself. But so does a 4:53 pace over the final .41 miles. 😮‍💨 Congrats on your historic run and an incredible sprint to the finish, @jesstonn. What. A. Race! #GarminSponsoredAthlete 📸 @longrunlactic
Feeling that post Halloween party bloat? I got you… recipes below! Protein Before Caffeine 3/4 cup cottage cheese + honey drizzle 155 cal / Protein: 18g / Carbs: 13g / Fat: 4g 2 matcha lattes with homemade almond milk : ~200 calories, 6 G protein (both) Breakfast Breakfast Sweet potato Breakfast Sandwich -2 1/4” inch sweet potato planks, broiled to soft -2 scrambled eggs -2 oz smoked salmon -1/4 avocado smashed -EBS sprinkle 450 cal / Protein: 31g / Carbs: 32g / Fat: 23g Lunch Apple Waldorf Tuna Salad Boats -1 small apple, diced -1 tbsp lemon juice -1 can (5 oz) tuna in water, drained -3 tbsp plain full-fat Greek yogurt -1 tbsp grainy mustard -½ cup grapes, chopped -¼ cup celery, chopped -2 tbsp red onion, chopped -2 tbsp green onion, chopped -6 butter lettuce leaves 341 cal / Protein: 35g / Carbs: 42g / Fat: 4g Dinner Cucumber Carrot Noodle Chicken Salad with Peanut Sauce -130g raw chicken breast -2 large carrots -1 large cucumber -¼ cup PB2 peanut butter powder -2 tbsp sweet chili sauce -3 tbsp water -1 tsp garlic salt -¼ cup green onion, chopped -2 tbsp red onion, chopped -1 tsp sesame seeds 478 cal / Protein: 46g / Carbs: 59g / Fat: 9g #highprotein #healthyrecipe
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