Squiggles

You can’t control the outcome. You can control the effort. That’s what I take onto the mat with me. I can’t control who I face, how the match unfolds or what the final result will be. What I can control is how hard I work, how well I prepare, and whether I keep going when things get difficult. For me, that’s what jiu-jitsu is about. 🥋

#NoExcuses #keepshowingup #CerebralPalsy #ParaJiuJitsu #BJJ

@parajiujitsuuk
@therollersbjj
@t91hus