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MuvToday

@muvtoday

16 days ago
Photo by MuvToday on October 17, 2026. May be a doodle of card, poster and text.
Photo by MuvToday on October 17, 2026. May be a meme of poster and text.
Photo by MuvToday on October 17, 2026. May be a Twitter screenshot of text.
Photo by MuvToday on October 17, 2026. May be a doodle of poster, magazine and text.
Photo by MuvToday on October 17, 2026. May be a doodle of cigarette and text.
Photo by MuvToday on October 17, 2026. May be a doodle of poster and text.
Photo by MuvToday on October 17, 2026. May be a doodle of card, poster and text.
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Posted On: October 17th 2026, 10:07 pm
Hi, we're MuvToday.
We started this for anyone who wants to move more but doesn't know where to begin.
No perfect bodies, no pressure. Just real people, one small step at a time.
Swipe through to see what we're about, and come along with us.

What's one move you'll try today?

#MuvToday #EveryBodyMoves #StartSmall #MoveMore

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Comment “ROOT” if you want to learn more about how I approach supporting MCAS naturally. 🤍 Nowadays, so many people come to me dealing with MCAS or histamine-related symptoms. These are some of the tools that supported me the most when I was dealing with intense histamine and mast cell symptoms, like quercetin + luteolin, calming herbs, targeted gut support and nervous system work. But something I really want to emphasize: MCAS support often goes much deeper than just trying to lower histamine. For me, it became about looking at the bigger picture: • mineral status • nervous system regulation • gut + immune balance • liver and detoxification support • limbic system work • adequate nourishment and recovery The goal isn’t to spend your life avoiding more and more foods or chasing every flare. It’s to understand what may be keeping your system so reactive in the first place and support the body from multiple angles. If you’re dealing with MCAS, tired of constantly managing symptoms, and want to start looking at what may be driving that reactivity underneath it all, comment ROOT to join my free masterclass Nov 10th 🤍
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