Instagram story viewer> @turnipvegan> Post
16 days ago
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Posted On: October 17th 2026, 11:06 pm
How to make tepache at home 🍍 I shared this in my stories yesterday, and so many people had questions. I decided to create a short video.

This is my tepache recipe, a fermented pineapple drink made from pineapple rinds most people throw away. Rinse the rinds (do not scrub them), soak them in water with piloncillo sugar or coconut sugar, cover the jar so it can breathe, and let it ferment for 3 days. Strain it, seal it for 4 to 8 hours for natural fizz, and serve it over ice. This is just how I do it, there are so many ways to make tepache around the world, so use your own judgment, your timing will vary with your temperature. Do your own research on the benefits so you feel comfortable. I love it mixed with fresh juice. Nothing wasted, no scraps left on the table. You ever made tepache?

#tepache #tepacherecipe #fermenteddrinks
Comments (87)
dfree23 6 days ago

dfree23

Can you link to that net you are using over top?

janenju4u 6 days ago

janenju4u

wow wow wow I just came across your page today and I am floored!! I’m so excited to try this

colinacarew 6 days ago

colinacarew

Boyyyyyyyyeeeeeeeeeeeeee you must have some Guyanese in ya🔥😂😂😂😂❤️❤️❤️❤️❤️❤️

theplantbasedhuman 7 days ago

theplantbasedhuman

I will try this. Do you care whether your pineapples are organic or not?

plantifullybased 8 days ago
staycibell 9 days ago

staycibell

Yes i need to try again ❤️🔥

junkyarddog_ 11 days ago

junkyarddog_

Thank you for sharing,😋😋😋

socialtycoontx1 11 days ago

socialtycoontx1

🎤 🎁

apb_______ 11 days ago

apb_______

@turnipvegan how do you clean the skin from pesticides and the like?

sobeautifulcollection 12 days ago

sobeautifulcollection

YES🔥🔥🔥🔥🔥… I've been doing this for 21/2 yr now… I do it a lil different but I throw nothing away…😋😋🔥🔥🔥🔥

malakyatazadaq 13 days ago
fybedaily 13 days ago

fybedaily

The rinse but don't scrub detail is the part people miss, that's where the good stuff for the ferment lives. Three days on the counter and those rinds everyone throws away turn into something fizzy and alive, nothing wasted. Definitely trying this with the next pineapple.

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