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17 days ago
Co Creator: sethseneca jacobharman _na_to
39
Posted On: October 19th 2026, 12:21 am
IRANIAN LAT DROP

Nathan Tomasello demonstrates an Iranian lat drop from standing.

Watch how he closes the distance, commits to the position, and turns the exchange into a powerful throw. Pay attention to the timing and body position, then drill it with a partner.

#NathanTomasello #IranianLatDrop #LatDrop #Wrestling #WrestlingTechnique #WrestlingThrows #GrecoRomanWrestling #Grappling #WrestlingTraining
Comments (39)
rednosewrestlingschool a day ago
s92346 4 days ago

s92346

That was my move…

alii_hmd7 11 days ago

alii_hmd7

@rahman_amouzad does this very well 👌🏽

avrgjo3 11 days ago

avrgjo3

@mdavid.jj88 👀👀👀

heath22herndon 11 days ago

heath22herndon

This is a safe throw because if you miss it you’re by the knees and ankles for a shot, and they’re off balance.

nyarbel 11 days ago

nyarbel

@meirja you should adopt this

apti9188 13 days ago

apti9188

Очень реально и великолепно! Все варианты полезны для развития ловкости и находчивости.

mr.kuhi__ 15 days ago

mr.kuhi__

👏👏

tryamartialart 15 days ago

tryamartialart

Beautiful throw, definitely a technique worth drilling 💪

ransomptd 15 days ago

ransomptd

@pstnk00

zeferinomma 15 days ago

zeferinomma

Yazdani!!!

pranasbaliuka 15 days ago

pranasbaliuka

Body replacemenr

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