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Posted On: October 19th 2026, 10:57 am
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Start your week with intention 🌊🧘♀️
Join us every Monday for our Mindful Monday Yoga Flow, a collaboration between Atlantic Surf and Kaizen Yoga.
Whether you want to improve your flexibility, build strength, support your surfing or sports performance, or simply take a moment to slow down and reconnect with yourself, this flow is for you.
More than just a yoga class, it’s an opportunity to connect with like-minded people, move your body and start the week feeling grounded and refreshed.
All levels welcome. Come as you are and find your flow.
📍 Atlantic Surf R80 per person R20 to rent a yoga mat
Want to join our community?
Comment YOGA GROUP below and we’ll add you to our WhatsApp group so you can stay updated on weekly sessions.
See you on the mat! 🌊🤍
Join us every Monday for our Mindful Monday Yoga Flow, a collaboration between Atlantic Surf and Kaizen Yoga.
Whether you want to improve your flexibility, build strength, support your surfing or sports performance, or simply take a moment to slow down and reconnect with yourself, this flow is for you.
More than just a yoga class, it’s an opportunity to connect with like-minded people, move your body and start the week feeling grounded and refreshed.
All levels welcome. Come as you are and find your flow.
📍 Atlantic Surf R80 per person R20 to rent a yoga mat
Want to join our community?
Comment YOGA GROUP below and we’ll add you to our WhatsApp group so you can stay updated on weekly sessions.
See you on the mat! 🌊🤍
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