15 days ago
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Posted On: October 19th 2026, 01:52 pm
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BJJ is one of the most physically demanding combat sports in the world.
Joint locks taken to the limit. Chokes held until submission. Full contact ground fighting where your shoulder, elbow, knee or neck can go from fine to injured in under a second.
The injury patterns are specific; hyperextended elbows from armbars, rotator cuff stress from kimuras, neck strain from guard pressure, knee ligament load from leg entanglements.
ADCC is the most prestigious submission grappling competition in the world.
We were the Official Physio partner on the mat.
Not every injury announces itself loudly. Some show up the next morning. Some show up three weeks later as a compensation pattern nobody catches. That’s the work.
#adccindia #adcc #bjj #sportsphysio #jiujitsu
Joint locks taken to the limit. Chokes held until submission. Full contact ground fighting where your shoulder, elbow, knee or neck can go from fine to injured in under a second.
The injury patterns are specific; hyperextended elbows from armbars, rotator cuff stress from kimuras, neck strain from guard pressure, knee ligament load from leg entanglements.
ADCC is the most prestigious submission grappling competition in the world.
We were the Official Physio partner on the mat.
Not every injury announces itself loudly. Some show up the next morning. Some show up three weeks later as a compensation pattern nobody catches. That’s the work.
#adccindia #adcc #bjj #sportsphysio #jiujitsu
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