4 days agoI regularly do 10,000 steps or more & I'm 69! The trick is just working to stay active & make the effort to keep your strength. Not as hard as some people think! 👍🏻❣️💪🏻
12 days ago75 years old my VO2 max is 37 get active and stay active. We are in Europe right now. 51 countries so far.👍🏻
12 days ago@reese.chase.459_68 totally SDJ material, imagine this as a sunlit indie bop 😂✈️
13 days agoI’m 66 and can do 20,000 plus steps a day with absolutely no problems. You have to stay active.
