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17 days ago
Photo by INTENTIONAL SELF CO. on October 19, 2026. May be an image of one or more people, poster and text.
Photo by INTENTIONAL SELF CO. on October 19, 2026. May be an image of poster and text.
Photo by INTENTIONAL SELF CO. on October 19, 2026. May be a graphic of poster and text.
Photo by INTENTIONAL SELF CO. on October 19, 2026. May be an image of poster and text.
Photo by INTENTIONAL SELF CO. on October 19, 2026. May be an image of poster and text.
Photo by INTENTIONAL SELF CO. on October 19, 2026. May be a meme of text.
Photo by INTENTIONAL SELF CO. on October 19, 2026. May be an image of text.
Photo by INTENTIONAL SELF CO. on October 19, 2026. May be an image of poster, magazine and text.
Photo by INTENTIONAL SELF CO. on October 19, 2026. May be a graphic of poster, magazine and text.
Photo by INTENTIONAL SELF CO. on October 19, 2026. May be a meme of text.
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Posted On: October 19th 2026, 05:23 pm
I always like to tell my clients that the session itself is only approximately 20% of the whole experience. The other 80% is integration.

Integration is such an important part of this work, yet it’s something we don’t always give ourselves enough time or space for.

It’s not all about chasing an experience in the session. It’s about making space for what that experience might mean in your life afterwards.

Giving yourself the permission to slow down, notice what comes up for you in those days after… and allow things to unfold in their own time.

Because the work doesn’t end when the session does.

Kylie x

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