Instagram story viewer> @tempered.approaches> Post

Tempered Approaches

@tempered.approaches

16 days ago

7

0

Posted On: October 20th 2026, 02:24 am

Tagged Users:

@dk_grinch

@austin.warner92

austin.warner92

@aruxgroup

@nw_tacticalmethods

nw_tacticalmethods

Four Rounds
10 Front Rack Reverse Lunges
10 KB Pullovers
10 Sandbag Step Ups
10 KB Push Press w/ Rotation

Finisher
50 KB Swings
50 Pushups
50 Jumping Squats

#ironsharpensiron⚔️ #bestrongandcourageous⚔️ #beworthsending #performanceisbuilt

More posts

🫶🏻🫶🏻

#explorepage✨ #explorepage✨ #trendingreels #reels #foryou

Do I have to take my wig off when going trough TSA? #travel #tsa #plane #wig #tichel

☝🏼 “𝐈 𝐜𝐫𝐢𝐞𝐝 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲, 𝐥𝐨𝐨𝐤 𝐚𝐭 𝐦𝐲 𝐟𝐢𝐧𝐠𝐞𝐫” ❤️‍🩹😰

Dibu Martínez shows how he can’t close his hand properly as this injury affected him with pain during the last World Cup 😩

“On a scale of 1 to 10, my finger affected me 10/10. Until the day before the Algeria game, I was 𝐃𝐈𝐕𝐈𝐍𝐆 𝐉𝐔𝐒𝐓 𝐖𝐈𝐓𝐇 𝐎𝐍𝐄 𝐀𝐑𝐌, 𝐋𝐈𝐊𝐄 𝐀 𝐙𝐎𝐌𝐁𝐈𝐄”, told @losedul_ in an interview. 🧟‍♂️

“Every time I put my hand down, I saw stars from the pain” 🌠

“𝐈 𝐂𝐑𝐈𝐄𝐃 𝐔𝐍𝐓𝐈𝐋 𝐌𝐈𝐃𝐍𝐈𝐆𝐇𝐓 𝐁𝐄𝐂𝐀𝐔𝐒𝐄 𝐌𝐘 𝐅𝐈𝐍𝐆𝐄𝐑 𝐖𝐀𝐒 𝐒𝐖𝐎𝐋𝐋𝐄𝐍 𝐋𝐈𝐊𝐄 𝐀 𝐒𝐀𝐔𝐒𝐀𝐆𝐄”.

“If a ball had hit me directly on the fingertip, my entire finger could have exploded. Every time a ball came towards me, I prayed my finger wouldn’t pop out of place”.

“𝐈 𝐒𝐂𝐑𝐄𝐀𝐌𝐄𝐃 𝐈𝐍 𝐏𝐀𝐈𝐍 𝐄𝐕𝐄𝐑𝐘 𝐓𝐈𝐌𝐄 𝐈 𝐏𝐔𝐓 𝐌𝐘 𝐅𝐈𝐍𝐆𝐄𝐑 𝐈𝐍𝐒𝐈𝐃𝐄 𝐌𝐘 𝐆𝐋𝐎𝐕𝐄. I begged them to cut the glove open”.

“I even had to shower with a plastic bag over my hand… as keeping it raised was the only way”, Dibu told @gastonedul.

With profound grief and a heavy heart, we pay our final respects to Divit Auluck. May his departed soul attain eternal peace, and may Waheguru grant strength to the family to bear this immense loss.

You will forever remain in our thoughts and prayers. Gone too soon, remembered forever.

With deepest condolences,
Speed Records Family 🙏🕊️

Om Shanti.

Karl Bushby was a 29-year-old ex-paratrooper when he walked away from the home to a Royal Air Force base near Oxford and caught a flight to South America. He returned as a 57-year-old — softer, grayer and weathered, but far more worldly.

“They say it takes a village but literally it took a world to get me here,” Bushby said. “The kindness of strangers, so many, from individuals to nation states to get me back here today. I didn’t do this alone. There was a big team. The biggest team. Earth.”

Bushby set out from Punta Arenas, Chile, on Nov. 1, 1998, and has walked 31,000 miles across four continents and 30 countries to get home. He navigated shifting ice over the Bering Strait and swam across the Caspian Sea and English Channel to avoid taking a boat or plane — or any transport — to propel him forward.

Read more at the link in bio.

Original clip of @gurbanicles

I have only used certain portions of her video, not the whole thing due to time constraints on reels over 3 minutes by Instagram algorithm, so I only argued against the main points. The Paper I mention, The Indus Legacy also has an argument against the ANI/ASI Theory that she has mentioned in her video. Do watch her whole video to get that perspective. I again repeat please be respectful in both my comments section and her comments section and DM. Criticism is fine but harrasment will not be tolerated in my comments. Any sort of rude behaviour will be removed.