overshareloading

We miss simpler times because we’ve stopped doing things just for the joy of it. Everything has become purpose oriented or tracked. 10k steps, our cycles, water intake, sleep scores. What ever happened to enjoying time outside because it made us feel free?

When was the last time you left your phone at home and went for a walk? Personally, I love a good run through a field barefoot, just sayin’.

If this resonates, check out episode 3 of my new podcast, Overshare Loading, Pause for the Plot.

Link in bio 👀✨

#selflove #healing #personaldevelopment #slowingdown #podcast