15 days ago
327
9
Posted On: October 20th 2026, 06:03 pm
One setup. A few unexpected turns. 👀🔥
We’re taking a familiar lunge variation, adding rotation, then finishing with a DOUBLE WHAMMY for those obliques before switching sides. 😮💨
SWIPE through the sequence ➡️
📌 SAVE this one for your next reformer flow!
More creative, strength-focused Pilates inside Formé. 🩵 free 7-day trial linked in bio.
We’re taking a familiar lunge variation, adding rotation, then finishing with a DOUBLE WHAMMY for those obliques before switching sides. 😮💨
SWIPE through the sequence ➡️
📌 SAVE this one for your next reformer flow!
More creative, strength-focused Pilates inside Formé. 🩵 free 7-day trial linked in bio.
Comments (9)
15 days agoebonyjaynepilates
If you don’t want to mess with spring changes 1 💙 Medium Spring would be best for the whole series!
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