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Eduardo Palacios | Nutrición | Nutriologos en Monterrey

@grownutricion

14 days ago
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Posted On: October 20th 2026, 11:29 pm
Te enseño una forma diferente, rica y saludable de preparar tu sobre de atún.
.
Necesitas:
- 2 sobres de atún
- 1 zanahoria rallada
- 1/2 pepino
- 1 aguacate
- 1/2 taza de arroz
- 1-2 cucharadas de ajonjolí
- jugo de 1-2 limones exprimidos
- 2 -3 cucharaditas de salsa siracha
.
.
.
.
#grow #alolargodelavida #recetasfáciles #recetassaludables #comidasaludable
Comments (3)
patracamonroy 11 days ago

patracamonroy

👌👌

ivonnevhm2016 14 days ago

ivonnevhm2016

El arroz es cocido en agua ?

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