Regina Oswald

Grateful to serve on the CHOC Foundation committee supporting children’s mental health and to have the opportunity to share my book, Liberation from the Diet Prison, at this year’s Mental Health Luncheon.

Mental health and emotional well-being are deeply connected to how we see ourselves, treat ourselves, and navigate life.

A meaningful day filled with important conversations, connection, and a shared commitment to making a difference.

Special gratitude to Jane for such an elegant and thoughtfully presented event✨❤️

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