14 days ago
Co Creator: 
111
4
Posted On: October 21st 2026, 04:06 am
Tagged Users:
Flash news!! You don’t have to just tough it out through pregnancy just because 🥹
I used to think all the aches, discomfort and physical limitations were just part and parcel of growing a baby. But I wish more preggers knew that support like UFIT’s Pre & Post Natal Program exists!
The last 8 weeks were such a physical AND mental boost for me in my third trimester. With the combination of nutrition, podiatry and weekly PT and pilates sessions, I felt stronger, more confident in my changing body, and so much more supported going into labour.
Now that baby girl is here, I’m SO glad I made this investment in myself back then ❤️
I used to think all the aches, discomfort and physical limitations were just part and parcel of growing a baby. But I wish more preggers knew that support like UFIT’s Pre & Post Natal Program exists!
The last 8 weeks were such a physical AND mental boost for me in my third trimester. With the combination of nutrition, podiatry and weekly PT and pilates sessions, I felt stronger, more confident in my changing body, and so much more supported going into labour.
Now that baby girl is here, I’m SO glad I made this investment in myself back then ❤️
Comments (4)
14 days agoufitsingapore
So happy to hear how much progress you made across your program, it was such a pleasure to be part of your prenatal journey❣️Wishing you and baby Sofie all the best😊☺️
More posts
