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13 days ago
Co Creator: bell_mechanics
10
Posted On: October 22nd 2026, 01:37 am
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Practice these 3 levels and watch your snatch technique improve 👏

Mastering your own skillset is the first step to becoming a great kettlebell coach - imagine trying to teach others when you’re not confident on the movement yourself.

I found breaking down the technique to 3 different levels helps you digest the phases of the snatch: hip drive, hip positioning & technique.

Try it out with your next client and watch how smooth their snatch becomes in time 🤝

Ready to become a KB Specialist and learn a system behind coaching these skills? Comment ‘WAITLIST’ to get updates on our next certification in 2027.
Comments (10)
timmychanga_1 12 days ago

timmychanga_1

Always keep the float, no matter what🔥🔥

eddchiang 12 days ago

eddchiang

Super helpful in making sure my technique is right🔥

khunn_gunn 13 days ago

khunn_gunn

🔥 🔥🔥 Thank you.

horileee 13 days ago

horileee

Not me watching the second slide 8 times waiting for it to move to the next cue. I was like man she’s really driving this one home 😂😭

megandavies_yourfittestu 13 days ago

megandavies_yourfittestu

This is so great!!!!! Thank you! And nothing says working mom like someone back and forthing the stroller!! I remember those days. 😂

dvkettlebell 13 days ago

dvkettlebell

Expert coaching tips! We need a part 2 on your superb down phase 🙌

tinneygary 13 days ago

tinneygary

Nice job 👌👏

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