LUJU | Running & Triathlon Coach

This is what you get when you train with me 👇

I’m LUJU, I coach runners & triathletes in a fully personalized way because your training is built around YOU !

When we work together, you get:
✅ A fully personalized weekly training plan, updated every week based on how your last week actually went
✅ Progressive, periodized training blocks
✅ Smart intensity distribution train hard on the right days, without burning out
✅ Strength integration + injury prevention focus
✅ Performance tracking & adjustments along the way
✅ Weekly check-ins and direct communication with me , you’re not alone!
✅ Race preparation strategy, so race day is never a guessing game

From your first 5K to a Full Ironman, for beginners and experienced athletes who want structure, trust the process, and actually enjoy it 🤘🏼

📩 DM me ‘START’ and tell me your goal race, let’s build your plan!

Online worldwide 🌎
🇺🇸🇲🇽 Coaching in English & Spanish

Save this for when you’re ready to start, and share it with that friend who keeps training without a plan.

#running #athletes #training #coachrunning #coachtriathlon